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There is a right way to brush and floss your teeth. Every day: - Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. Replace your toothbrush every 3 to 4 months. - Use small circular motions and short back-and-forth strokes. -...

Would you like a new bright white smile? If yes then contact us today to find out more about our professional teeth whitening treatments. Get in touch today to find more. Call us today on 02392 822740 or reception@lighthousedental.uk...

Our Hygienist celebrated her 5th year anniversary with us at Lighthouse Dental Practice. So we decided to treat her to some flowers and other treats to thank her for all the hard work she has put in. #southseadentisit #portsmouthdentist #dentalpractice...

Two minutes twice a day Brushing for two minutes last thing at night and at one other time during the day with a fluoride toothpaste is key to maintaining good oral health. Daily brushing is important because it removes plaque. If the plaque isn't removed, it...

If you’re human, you’ve had bad breath at some point in your life. Our patients are sometimes embarrassed to ask us about bad breath, but there’s no reason to feel that way––no one wants to have bad breath, but often the causes are out of your control. It may also...

Here's how you and your children can have healthy teeth and keep trips to the dentist to a minimum. Brush your teeth twice a day Brush your teeth twice a day with fluoride toothpaste. Floss between your teeth Floss or use an interdental brush every day to remove...

Cleaning our teeth regularly is one of the most important steps we can take to help our teeth and gums stay healthy. Adults and children should brush for at least two minutes, at least twice a day. Toothbrushes (or brush heads if you're using an electric...

This week the we have Wally who just loves playing fetch in the sea . We would love to see pictures of your pets so please post picture of your family pets and share with us all. HAPPY SNAPPING. #petscorner #adorablepets #lighthousedentalpractice #portsmouthdentist...

SmileFast is the ground-breaking new development in Smile Design, Trial Smile preview, Refinement of the smile and Provision of Smile Makeovers. This concept brings together the three essential facets of modern cosmetic dentistry: Orthodontics, Ceramics, and...

This week the we have the the guilty look Roczen (AKA Rocks). Who agrees he looks guilty and has been up to something lol :-). Please post picture of your family pets and share with us all. ? HAPPY SNAPPING. #petscorner #adorablepets #lighthousedentalpractice...